Part 2: THE DEEP SQUAT The Deep Squat pattern challenges total body mechanics and neuromuscular control. We use it to test bilateral, symmetrical, functional mobility and stability of the hips, knees and ankles. The dowel overhead requires bilateral symmetrical mobility and stability of the shoulders, scapular region and the thoracic
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A new benefits year has started for most individuals and we at Axis, thought it might be nice to break down your extended health care massage benefits on a yearly appointment basis. Are you someone who waits until the end of the benefits year and then tries to book appointments
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Original post date November 23 2016. What is a Functional Movement Screen? The Functional Movement Screen (FMS) was developed as a system for health and fitness professionals to identify movement dysfunction, as well as improve communication between healthcare and fitness professions. In it's original form the FMS was a
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Original post date October 19 2016. Anyone who knows me knows I love quotes. Inspirational, conversational, sarcastic, realistic, humorous or satirical, I LOVE QUOTES! Whether they are quotes from important historical figures or simply t-shirt slogans, I find connection in them all. I love them so
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Original post date September 12 2016. As we at Axis Registered Massage Therapy come into our third year of business, we remain committed to bringing you a quality massage therapy experience that extends beyond just the massage itself by including assessment, remedial exercise, education and home care. To bring
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Original post date May 26 2016
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Original post date: February 17 2016
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Original post date: August 21 2015 Simply put, TMJ Dysfunction refers to an impairment of the mechanics of the temporomandibular joint (jaw). This joint is integral in chewing and speaking; dysfunction in this region can be highly disruptive to these basic activities of daily living. TMJ discomfort is
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Original post date July 15th 2015. Erin Marshall, one of our great RMT's here at Axis Registered Massage Therapy is now offering a new specialized massage therapy service that goes beyond traditional massage therapy to target a specific system within our bodies. Myofascial Release (MFR) is
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Original post date: June 5 2015 On June 14th, Nathaniel will be representing Axis Registered Massage Therapy at the Vanier Velofest and putting on some bike skill sessions for both adults and kids. The event is run with the help of The Vanier Community
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