Between May 26th and June 15th 2015, Joe Rios ( partnered with CHEO and the DYDQ (Don't You Dare Quit) campaign to run a virtual online 5km cheetah chase in support of youth mental health. Axis Registered Massage Therapy is in love with everything Joe Rios gets behind, 
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What is Active Release Technique?

What is Active Release Technique or ART? ART is a modern soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves.  Each ART session will evaluate and treat the texture, tightness and movement of soft tissue by combining precisely directed tension with very specific client movements. 
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Simple Strength for the Lower Body

Introduction At Axis Registered Massage Therapy, we always strive to share our knowledge with the purpose of educating our clients to help themselves with their health and wellness goals. These goals can range from relaxation to healing from an acute or chronic injury. Purpose: This months blog post focuses on 
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Lessons for a Fitness Resolution for 2015

  It is "THAT" time of year again but before you GROAN and think back to last years failed attempt at a on! If you are thinking about a fitness resolution or fitness revolution for 2015 here are a few tips to help. If you want to get 
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Welcome to our clinic

Its been a while since our last blog post, but we are still excited to share the Axis RMT clinic with those who aren’t familiar with us.   Our clinic has all up-to-date facilities and equipment to ensure that our certified therapists are able to provide high quality treatment 
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